Building a Brighter Future for your Child Together using CBT

Step into a safe space of support at Allison's therapy, a space dedicated to children and young people facing a spectrum of emotional and mental health challenges that impact their daily lives negatively.

Navigating the challenges of supporting your child's anxiety and low mood can feel like a complex journey, but you're not alone. Many families face similar struggles.

In this supportive space let's work together to strengthen your child’s confidence and nurture their emotional well-being. Have you ever found yourself feeling lost in the challenges of parenting unsure about guiding your child through their emotional journey.

Meet Allison

As a registered nurse and Certified CBT Therapist with over 20 years of experiences specialising in children and young people, my commitment is to lead your child towards a brighter tomorrow. I have worked extensively with children, young people, and families across various settings with range of complexities including neurodiversity.

My approach is flexible, responding to the unique needs of each young person. Often, children and young people struggle to articulate their emotional experiences. I collaborate with them to help comprehend how their thoughts, feelings, and behaviors may be helpful or unhelpful to them. Together, we develop a shared understanding of their challenges, and I empower them with strategies for long-term mental health improvement and management.

Dedicated to achieving excellence and effectiveness, I approach each individual with unwavering dignity and respect. My genuine passion is evident in the compassionate care I offer, consistently placing the young clients at the core of my work. I am driven by a heartfelt commitment to caring for people, ensuring that the client is always at the heart of every therapeutic endeavour.

Schedule your Appointment

Discover stories of hope and healing from families just like yours who have found solace and progress through our sessions.

Are you ready to embark on a positive change journey? Take the first step and schedule an appointment. Let's begin our transformative journey together, creating a space for growth, resilience, and joy.

Sessions, whether face-to-face or online, are tailored to the individual, lasting up to 60 minutes to accommodate the specific needs of the young person.

For face-to-face sessions the areas covered are Stevenage, Hitchin, Knebworth, Letchworth, Welwyn Garden City and Welwyn in Hertfordshire.

Regulated by the Nursing and Midwifery Council (NMC) and a member of BABCP